The 8 Cruelest Foods You'll Ever Eat (2023)

How cruel is your food?

The 8 Cruelest Foods You'll Ever Eat (1)

When a cheeseburger hits your plate, it's hard to imagine anything other than how delicious it will be. But when you trace the origin of each ingredient (beef, fried eggs, splurge-worthy bacon), some disturbing truths emerge.

Not surprisingly, we care about where our food comes from. After all, in our world of packaged, pre-cooked fast food, it's easy to overlook. Fortunately, there's a growing awareness of what matters: big food. This year alone, shocking cases of animal cruelty on the record have convinced many of the biggest buyers of meat -- McDonald's, Burger King and Subway -- to make their chains more humane.

Still, we're far from feeling good about what to have for dinner, whether it's beef, chicken or eggs. Join us for check-inThe 8 Cruelest Foods You'll Ever Eat- Plus, what to do with them and what to eat at the same time.

1. Lobster

The 8 Cruelest Foods You'll Ever Eat (2)

These spiny guys can live as long as we do, but due to our appetite for lobster rolls, they usually don't. A recent study in the journalanimal behaviorshowed that, contrary to previous beliefs, lobsters and crabs feel pain and show signs of stress. According to other studies, lobsters also have a central nervous system. But that hasn't convinced many people to stop consuming them. Some upscale restaurants even offer live lobster sashimi, where you take the lobster out of the tank and in seconds it appears on your plate, sliced ​​down the middle and curled.

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How is this going: Not much, although cooking lobster is banned in Reggio Emilia, Italy. Domestically, Whole Foods no longer sells live lobster. In 2005, the chain conducted an internal study into cancer and how it got to stores. They are convinced by numerous studies showing that lobsters can withstand stress, learn and understand their surroundings. Many were stored in warehouses for months, and Whole Foods decided to stop shipping live people, unable to alleviate the plight.

what to eat instead: Nosh Sustainably, ethically caught shellfish, even though it sounds easier to find than it is. (Origin may be dubious, so see our dedicatedHow to Choose the Best Shrimp.) If you're at all concerned about the ethics of eating seafood, but want to get your omega-3 fatty acids, choose plant-based sources likeSuper Healthy Flax Seeds.

2. Shark fin soup

The name doesn't hide anything: The soup is made from fins cut from open-water sharks. The fish are then thrown back into the water, where they may drown or bleed to death. Many shark fins supplied in the U.S. come from endangered shark species, according to a recent study by Stony Brook University and the Field Museum in Chicago. More a status symbol than its deliciousness (or nutrition), shark fin soup is a popular delicacy in Asia and served in restaurants across the United States.

How is this going:Shark finning was banned in Hawaii in 2010, and has since been banned in Washington, Oregon, California and Illinois. Last July, China's State Council Office announced that the Chinese government would no longer serve shark fin dishes at official events, according to conservation group WildAid.

What to eat instead:Almost everything is under the sun, but maybe you should start with the seafood bisque. stay away from these12 Fish That Are Bad for You and the Environment.

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3. Veal

The 8 Cruelest Foods You'll Ever Eat (4)

Many male calves are destined to become calves because they cannot produce milk. A few days after one of the calves is born, it can be moved into a crate too small to turn around. There, they are usually fed cow's milk or formula and are not allowed to exercise, resulting in pale, fatty veal. Veal is usually slaughtered at 5 months of age.

How is this going:In 2009, the Humane Society of the United States documented the covert abuse of calves at a Vermont slaughterhouse. The USDA and Vermont Farm Bureau suspended operations there pending an investigation, and a year later the plant's owner has pleaded no contest to the animal cruelty charges. But there's good news: Veal crates are illegal in Arizona, California, Maine, Michigan, and Ohio. (For all the latest health food news, check out ourhere.)

What to eat instead:If you crave veal tenderness, grab itMeaty Portobello Mushroom Burgersinstead of that. Ours, topped with pesto and roasted red peppers and added to a whole grain bagel, is cruelty-free and has 277 calories.

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4. Fatty liver

The 8 Cruelest Foods You'll Ever Eat (5)

Foie gras, which means "fatty liver" in French, is a silky-soft goose or duck delicacy that's often served in elegant, high-end restaurants - something you might want to indulge in. However, the way it gets to your plate isn't all that elegant. The short version goes like this: Workers tether the birds and insert a long metal tube down their throats, pumping kilograms of corn through it several times a day. After about a month of force-feeding, they are slaughtered and their livers become your dinner.

How is this going:Force-feeding ducks is illegal in several countries, including the UK, Austria, Israel, Denmark and Poland, but it's not necessarily illegal to sell the stuff. The production and sale of foie gras has been banned in the U.S. state of California, but some restaurants are circumventing the ban by serving foie graslos angeles magazineIt was banned in Chicago in 2006, but then-Mayor Richard M. Daley called the ban the "stupidest law" ever passed by the city council, and it was repealed in 2008.

What to eat instead:Enjoy a hearty bolognese without the guiltVegan Walnut Butter.The animal-free version is made with herbs and fleshy nuts and contains no cholesterol. For more mood-boosting recipes, see our recipe of the dayannouncement.

5. Eggs

The 8 Cruelest Foods You'll Ever Eat (6)

So you don't eat foie gras, shark fin soup, or even meat? yourmoreMaybe not eating cruel things. The innocent little eggs sometimes come from hens in cages, too small to spread their wings. Not surprisingly, these claustrophobic hens living in their own faeces were 21 times more likely to have salmonella in their eggs, according to a 2008 Belgian study.

How is this going:With luck, things might be looking for chicken. Organic farmers and some pioneering companies such asBest of Egeland, they have treated their chickens properly. Now Congress is considering a new bill — H.R. 3798, or the Egg Product Inspection Amendments of 2012 — that would give hens twice as much room to live in, ban excess ammonia in coops, and require The cartons are labeled to describe the life style of the layer hens. With more than 8 million chickens slaughtered in the U.S. each year, according to the USDA National Agricultural Statistics Service, that can be a big deal for baby cuckoos. (See more about Happy Chickenhere.)

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What to eat instead:Organic food is ideal for all chicken related foodsPoultry feed may contain various harmful substances, from antidepressants to arsenic. Cage-free is great because the eggs don't come from chickens that have been kept in cages. Look for eggs marked "Certified Humanely Raised and Handled," which means your eggs have passed a voluntary, thorough inspectionAn independent animal welfare organization.Or buy from a farmer or brand you trust. check it outlocally harvestedFind a sustainable farmer near you.

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6. Summary

The 8 Cruelest Foods You'll Ever Eat (7)

Speaking of eggs, a balut is a parboiled duck egg in which the embryo is almost fully formed—feathers, bones, and so on. The eggs are broken, the soup is drunk, and the fetus is pulled out to eat. Popular in Southeast Asian countries such as the Philippines and Laos.

How is this going:This "snack" is also available in the US due to demand among domestic gourmets. Brooklyn's Dekalb Market hosted its first hare-eating competition this summer—the winner devoured 18 embryos in five minutes.

What to eat instead:Regular eggs (organic, free range, preferably the ones my farmer sold me) can give you your protein fix without the feathered fetuses.

7. Beef

The 8 Cruelest Foods You'll Ever Eat (8)

How was your cow treated before it became your burger?it's not good, you think, knowing how lax the farm laws are. But how bad can it get, really? So important, according to animal rights group Compassion Over Killing, which recently released a covert video shot at the Central Valley Meat Co., a California slaughterhouse that feeds the USDA National School Lunch Program, In-N- Out Burger, Costco for beef, and McDonald's. Workers there illegally repeatedly shocked cows with electric batons, sometimes as many as 40 times. Many of the cows there are dying a slow, painful death, and some of the cows caught on video were not even dead when they went to slaughter.

How is this going:The aforementioned companies have severed ties with Central Valley Meat Co. since the video was released. The USDA closed the plant for a few days to address the mishandling, but then reinstated the company's lunch program contract, Food Safety News reported.

What to eat instead:If you decide to eat meat, go where it is local and humane. Buy beef at farmers markets, where you can ask farmers about their farming and slaughtering practices.

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8. Pork

The 8 Cruelest Foods You'll Ever Eat (9)

Want to know the secret to beating cravings for bacon snacks? Think about where your pigs come from. According to the Humane Society, despite being one of the smartest animals in the world, most breeding pigs are in gestation: a cramped space about 2 feet wide where the pigs can't even turn around. They remain closed most of their lives to withstand constant immersion.

How is this going:Pregnancy boxes have been banned in Sweden and the UK, as well as in Florida, Oregon, Maine and Rhode Island, with plans to phase them out in several other states. Three major fast-food chains in the US -- McDonald's, Burger King and Wendy's -- recently announced they would be phasing out the practice of pigs. Recently, Qdoba, Jack in the Box and Subway committedFramework for Eliminating Birth Rates by 2022.

What to eat instead:This little piggy goes to the market—the farmermarket. It's the best way to know the condition of your meat, from pork tenderloin to pork chops.

Mandy Oakland

Mandy Oaklander is a former senior writer for She is a graduate of Northwestern University's Medill School of Journalism. Follow her on Twitter@mandyoaklander.

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What is the cruelest food we eat? ›

If you're easily squeamish, you may want to proceed with caution.
  1. Foie Gras. ...
  2. Factory Farmed Bacon. ...
  3. Veal. ...
  4. Factory Farmed Milk. ...
  5. Caged Eggs. ...
  6. Feed Lot Grain Fed Beef.
Apr 14, 2015

What is the most humane meat to eat? ›

1. Chicken. Environmental Working Group (EWG), researchers found chicken is the most sustainable choice out of all the different types of meat. "Certified Humane" or "Animal Welfare Approved" logo to ensure the animals are receiving the best possible care and treatment.

What foods are unethical? ›

  • Foie gras. The French foie gras is a well-known indulgence. ...
  • Kopi luwak coffee. Some of the most expensive coffee in the world is called kopi luwak. ...
  • Shark. Shark fin soup is considered to be a luxurious dish as well – especially in China. ...
  • Turtle. Unfortunately, many turtle species are endangered. ...
  • Tuna. ...
  • Dolphin. ...
  • Eel. ...
  • Whale.
Feb 16, 2019

Is Balut inhumane? ›

Embryos are boiled to death and those that are over 50 percent developed might feel pain, which makes Balut extremely cruel. An ortolan is a bird that looks similar to a finch are of significance in the French cuisine.

What are the four forbidden foods? ›

If the animal is treated poorly or tortured while being slaughtered, the meat is haram. Forbidden food substances include alcohol, pork, carrion, the meat of carnivores and animals that died due to illness, injury, stunning, poisoning, or slaughtering not in the name of God.

What foods were humans not meant to eat? ›

We were never meant to eat meat or dairy (which humans only began consuming 6,000 years ago), our bodies are not designed to eat flesh and our health is suffering because of it. Once we exclude animal products from our diets our own health, our planet's health and the lives of billions of animals will be better for it.

Which animal meat is the cleanest? ›

Fish, especially fatty fish like salmon, lake trout, mackerel, herring, sardines and tuna. Pork tenderloin. Lean or extra-lean cuts of beef such as sirloin or round cuts, greater than 93% lean ground beef. Eggs and egg whites.

Which animal meat is the unhealthiest? ›

Finally, health experts say to stay away from processed meats, which are generally considered to be unhealthy. These include any meat that has been smoked, salted, cured, dried, or canned. Compared to fresh meat, processed meats are high in sodium and can have double the amount of nitrates.

What is the easiest organ meat to eat? ›

(1) Tongue is a fatty cut of meat, with about 70% of its calories coming from fat, making it one of the most tender cuts of beef you can find. Surprisingly, one of tongue's biggest claims to fame is the taste. It's also one of the easiest organ meats to cook.

What is the most controversial food? ›

Where do you stand on these controversial foods?
  • Oysters. For some, the ritual of eating oysters – the intense taste of the sea, the unique and thrilling texture, and their excellent pairing with champagne – is one of life's greatest pleasures. ...
  • Mushrooms. ...
  • Blue cheese. ...
  • Marzipan. ...
  • Gherkins. ...
  • Coriander. ...
  • Anchovies. ...
  • Liquorice.

Are eggs unethical to eat? ›

Are eggs cruelty-free? From the caged conditions to the cruel practices of debeaking and male chick maceration, eggs are far from being cruelty-free. Even free-range, backyard, and rescue eggs cause physical and mental harm to chickens.

Are there any forbidden foods? ›

Examples of forbidden foods:

Pork, reptiles, amphibians and insects. Shellfish (including lobster, oysters, mussels), shrimp and scallops. Animal products or by-products made from any non-certified animal.

Is the soup in balut Pee? ›

Balut eaters first sip the broth surrounding the embryo out of the egg an then pee back the shell and eat the contents inside. Balut is described as a combination of a savory soup, fresh meaty bird and warm yolk.

Is balut alive when boiled? ›

In the Philippines the young ducking is boiled alive, where as the Auckland restaurant serving up balut chills them first, meaning the embryo is already dead when it reaches the pot. A cheap and high protein snack, balut is apparently an acquired taste.

Do they feel pain in balut? ›

The duck or chicken embryos in balut are about a week short of hatching and already have the neural networks necessary to feel pain, and animal welfare advocates contest that boiling them is therefore inhumane.

What are 5 foods Jesus ate? ›

Scriptures show Jesus' Mediterranean diet included figs, fish, lamb, wine, and olive oil. What can God do in your life with one Bible verse a day?

What you Cannot eat according to the Bible? ›

"`Every creature that moves about on the ground is detestable; it is not to be eaten. You are not to eat any creature that moves about on the ground, whether it moves on its belly or walks on all fours or on many feet; it is detestable. Do not defile yourselves by any of these creatures.

What are the 5 white sins food? ›

The five white gifts consist of milk, salt, white flour, lard, and sugar. These foods have become staples in many people's households to this day.

What did Jesus eat? ›

WE LEARN in the New Testament that Jesus ate fish from the Sea of Galilee, and, after the resurrection, that he even cooked fish and bread over coals for himself and his disciples (John 21.9). “We certainly know that Jesus ate clean unpolluted fish almost every day of his life,” Colbert concludes.

What did human eat first? ›

The diet of the earliest hominins was probably somewhat similar to the diet of modern chimpanzees: omnivorous, including large quantities of fruit, leaves, flowers, bark, insects and meat (e.g., Andrews & Martin 1991; Milton 1999; Watts 2008).

What are humans truly meant to eat? ›

Although many humans choose to eat both plants and meat, earning us the dubious title of “omnivore,” we're anatomically herbivorous. The good news is that if you want to eat like our ancestors, you still can: Nuts, vegetables, fruit, and legumes are the basis of a healthy vegan lifestyle.

What is the unhealthiest cut of steak? ›

"Ribeye is one of the worst steaks to order," says Lisa Young, PhD, RDN, author of Finally Full, Finally Slim. "It is marbled with fat and full of saturated fat as well. This type of fat is unhealthy for the heart as it can raise your LDL 'unhealthy' cholesterol and can clog arteries."

What is the number 1 meat? ›

According to the United Nations Food and Agriculture Organization, pork is the most widely eaten meat in the world (36%) followed by poultry (33%), beef (24%), and goats/sheep (5%).

What is the number 1 healthiest meat? ›

Healthiest options: turkey and chicken

When it comes to the healthiest meats that pack the biggest nutritional punch, turkey and chicken should be at the top of your (grocery) list, says Schiff. Both are about equal in terms of nutrition, with turkey tending to be leaner than chicken.

What animal meat is poisonous to humans? ›

Top 10 Most Poisonous Animals
  1. Pufferfish. The liver, kidneys, and spikes of pufferfish contain dangerous nerve toxins poisonous to humans.
  2. Striated surgeonfish. A striated surgeonfish accumulates toxins through its diet. ...
  3. Rough-skinned newt. ...
  4. Comb stars. ...
  5. Spanish fly. ...
  6. Poison dart frog. ...
  7. Cane toad. ...
  8. Hawksbill sea turtles. ...

What is the most unhealthy food in the world? ›

Here are top 10 unhealthy foods that extremely harmful for your health:
  1. Sugar. How many times have you been advised to cut down on sugar? ...
  2. Soft drinks. Carbonated soft drinks are one of the biggest sources of added sugar and caffeine in the diet. ...
  3. Refined carbohydrates. ...
  4. Alcohol. ...
  5. Potato crisps. ...
  6. Margarine. ...
  7. Canned soups. ...
  8. Doughnuts.
Nov 6, 2022

What is the tastiest organ meat? ›

Heart. Beef heart is the best organ meat to start off with. It tastes like a roast. You can cook it like a roast.

What is the hardest meat to cut? ›

As you move lower and outward, the meat will become tougher. With the cow, the short loin, rib, and sirloin are more tender than cuts from the belly. The chuck, round, brisket, and shank are tougher yet.

What is the tastiest organ? ›

Of all the organs, liver is probably the strongest tasting, and the hardest for many people to stomach, but trust me, it's worth it. As I mentioned earlier, liver is a great source of riboflavin. In fact, it's probably the single best source of riboflavin out there.

What is the most illegal food in America? ›

  • Kinder eggs. These European treats contravene the 1938 Federal Food, Drug & Cosmetic Act which bans items containing a “non-nutritive object in food”. ...
  • Unpasteurised 'raw' milk. Banned in some, but not all, US states on health grounds. ...
  • Casu Marzu. ...
  • Foie Gras. ...
  • Ackee fruit. ...
  • Shark fins. ...
  • Beluga caviar. ...
  • Japanese puffer fish.

What is the grossest food you have ever tried? ›

  1. Shirako, Japan. As euphemisms go, this one's a corker: Japanese shirako means “white children”. ...
  2. Tuna eyeballs, Japan. It's "waste" not "want" not when it comes to tuna in Japan. ...
  3. Balut, the Philippines. ...
  4. Fried tarantulas, Cambodia. ...
  5. White ant eggs soup, Laos. ...
  6. Jellied moose nose, Canada. ...
  7. Boshintang, Korea. ...
  8. Huitlacoche, Mexico.

What is the #1 disliked food? ›

10 Most Hated Foods In The World
  • 3 Anchovies.
  • 4 Blue Cheese. ...
  • 5 Raisins. ...
  • 6 Turnips. Photo by Vanessa Bucceri on Unsplash. ...
  • 7 Okra. Photo by Sujeet Potla on Unsplash. ...
  • 8 Brussel Sprouts. Photo by Jodi Pender on Unsplash. ...
  • 9 Onions. Photo by Karolina Grabowska on Pexels. ...
  • 10 Broccoli. Photo by Sujeet Potla on Unsplash. ...
Oct 13, 2021

What animal eggs can you not eat? ›

So, all bird eggs are edible (except perhaps those of the wild Pitoui and Ifrita.) They are edible at any stage of development, and in some cultures incubated duck eggs are a delicacy called balut.

What is the person who eats eggs and fish but not meat? ›

Pescatarian. "A pescatarian is a vegetarian who also eats fish, along with eggs and dairy," says Meshulam. It's a great option if you want to get some extra protein in your diet.

What is it called when someone doesn't eat eggs? ›

Lacto-vegetarian diet

It excludes all meats, like beef, pork, chicken, and fish. It also excludes eggs. As with the lacto-ovo-vegetarian diet, people may have religious or cultural reasons for following a lacto-vegetarian diet.

What is the Bible diet? ›

The four classifications of food (trees that yield seed, plants that yield seed, field plants, clean meat) is the foundation of a Biblical diet. There are also other important things you should consider when starting or following a Biblical diet: Water, sunshine and exercise.

What religion can't eat shrimp? ›

Crustaceans and other seafood

Almost all types of non-piscine seafood, such as shellfish, lobster, shrimp or crayfish, are forbidden by Judaism because such animals live in water but do not have both fins and scales.

What does a pig symbolize in the Bible? ›

In Leviticus 11:27, God forbids Moses and his followers to eat swine “because it parts the hoof but does not chew the cud.” Furthermore, the prohibition goes, “Of their flesh you shall not eat, and their carcasses you shall not touch; they are unclean to you.” That message is later reinforced in Deuteronomy.

What is the smell of balut? ›

Besides, balut eggs have an unpleasant fishy smell when brought to the office, so not many people bring breakfast with this food to work to eat. Next, Vietnamese people like to have a light breakfast that doesn't need much protein or vitamins.

Is balut a Viagra? ›

Some say it's an aphrodisiac

Men have a little something else in mind when it comes to balut. Balut's high protein content and other nutritional additives not only give off energy, but also stirs up a lot of heat throughout the body, becoming a natural aphrodisiac. In fact, balut has even been called Filipino Viagra.

Why is there no chicken balut? ›

There are 2 popular types of balut in Vietnam, one is of a duck egg and the other is of a squail egg. Rarely do people have chicken balut in Vietnam simply because chicken meat has a higher economic value than duck meat, and people tend to sell the chicken instead of selling the fertilized eggs.

What does balut taste like? ›

The taste of balut is similar to chicken soup. It has an unusual texture. Balut is found in some countries and locations of North America.

How much does balut cost? ›

Purchase Balut
ItemWeight Before Incubation1+
Small Balut2.5 - 2.8 oz (70 - 78 g)$2.59
Medium Balut2.8 - 3.1 oz (79 - 87 g)$2.72
Large Balut3.1 - 3.5 oz (88 - 99 g)$2.86
Jumbo Balutover 3.5 oz (100 g)$2.98
1 more row

What is the liquid in balut? ›

To eat balut, Filipinos start by cracking off the narrow end of the shell. They peel a small hole in the membrane and sip the amniotic fluid, a warm, gamey liquid marketed as “soup.” Next, they season the egg with salt and vinegar, then peel and eat the bulbous yolk and delicate bird inside.

Why is balut sold at night? ›

Although there is no certain scientific proof, Balut is believed to be an aphrodisiac, which may be the reason you'll mostly see it being sold at night. There are even those who believe it's an effective hangover food after a night of alcohol.

Do you eat the hard white part of balut? ›

The balut egg white is edible, but some people choose not to eat it because it's tough and rubbery.

What is the most violent food? ›

8 of the World's Most Dangerous Foods
  1. Fugu. Fugu is the Japanese word for pufferfish and the dish prepared from it can be lethally poisonous. ...
  2. Ackee fruit. Ackee, the national fruit of Jamaica, is a delicious but dangerous treat. ...
  3. Sannakji. ...
  4. Hákarl. ...
  5. Cassava. ...
  6. Rhubarb. ...
  7. Elderberries. ...
  8. Red kidney beans.
Dec 7, 2019

What is the most notorious food? ›

  • Feb 3, 2023. BY: Kritika Pushkarna. ...
  • Toxic foods around the world. Food is a part of our life and we consume so many of them without thinking about the after effects. ...
  • Absinthe. ...
  • Ackee. ...
  • Bean Sprouts. ...
  • Blood Clams. ...
  • Cassava. ...
  • Casu Marzu Cheese.
Feb 3, 2023

Is it wrong to eat veal? ›

It's healthier, too; it has less fat and cholesterol than beef, and is an even better source of nutrients like protein, riboflavin and B6. Pasture-raised veal has much of the flavor of beef but is leaner and moister. Chefs in particular are enthusiastic about using it.

What is the sadness food? ›

A term coined by Stuart Berger, creator of the Southampton Diet, for foods that he claimed produced fictional “negative neurotransmitters in the brain”. Berger's “sad foods” include chickpeas, chocolate, lentils, lobster, sugar, lecithin and choline-rich foods.

What are the five lethal foods? ›

RULE #1: Stay away from the Five Lethal Foods: Soda, French Fries, Potato Chips, Pastries/cookies and Candy.

What are the top 10 worst foods for you? ›

Here are top 10 unhealthy foods that extremely harmful for your health:
  1. Sugar. How many times have you been advised to cut down on sugar? ...
  2. Soft drinks. Carbonated soft drinks are one of the biggest sources of added sugar and caffeine in the diet. ...
  3. Refined carbohydrates. ...
  4. Alcohol. ...
  5. Potato crisps. ...
  6. Margarine. ...
  7. Canned soups. ...
  8. Doughnuts.
Nov 6, 2022

Who has the unhealthiest food in the world? ›

When it comes to unhealthy eating, Saudi Arabia was the WORST COUNTRY in the index. It ranked the worst for diabetes, with 18% of the population being diabetic. A third of Saudis are obese.

What is the most difficult food ever? ›

The World's Most Difficult Dishes to Prepare
  • The Fugu Puffer Fish. A Japanese delicacy, this deadly dish's organs contain a neurotoxin 1,000 times more powerful than cyanide. ...
  • Mole Poblano. Some date this difficult dish from as far back as 500 years ago. ...
  • Soufflé ...
  • Turducken. ...
  • Consommé
Nov 14, 2017

What is deer meat called? ›

The term venison comes from the Latin verb venari, meaning “to hunt.” It can refer to meat coming from boar, hares, and certain species of goats and antelopes, but is most commonly applied to deer meat. Deer meat is characterized by its fine grain and supple texture resulting from short, thin muscle fibers.

How old is a cow when slaughtered? ›

Standard. Slaughter steers, heifers, and cows 30 to 42 months of age possessing the minimum qualifications for Standard have a fat covering primarily over the back, loin, and ribs which tends to be very thin.

What is baby sheep meat called? ›

Lamb is the name given to the meat from a young sheep, and is also the name given to the animals themselves, up until one year of age. After this, lambs are referred to as hoggets, but the meat will sometimes still be sold as “lamb”.

What foods help stop depression? ›

Foods That Help Fight Depression
  • Milk. 1/10. It's a good source of vitamin D. ...
  • Turkey. 2/10. The traditional Thanksgiving bird has the protein building-block tryptophan, which your body uses to make serotonin. ...
  • Brazil Nuts. 3/10. ...
  • Carrots. 4/10. ...
  • Clams and Mussels. 5/10. ...
  • Coffee. 6/10. ...
  • Leafy Greens. 7/10. ...
  • Salmon. 8/10.

What food makes you the happiest? ›

11 Foods That Make You Happy
  • Bananas. Vitamin B6 (pyridoxine) found in bananas may help lower levels of homocysteine in your blood. ...
  • Avocados. ...
  • Tomatoes. ...
  • Chicken Breasts. ...
  • Spinach. ...
  • Pistachios. ...
  • Broccoli. ...
  • Salmon.

What foods help anxiety? ›

9 foods that help reduce anxiety
  • Fatty fish. Fatty fish, such as salmon, mackerel, sardines, trout, and herring, are high in omega-3s. ...
  • Eggs. Egg yolks , especially from pasture-raised hens, are another good source of vitamin D. ...
  • Pumpkin seeds. ...
  • Dark chocolate. ...
  • Turmeric. ...
  • Chamomile. ...
  • Yogurt. ...
  • Green tea.


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